This booklet gives simple breathing exercises to undertake to keep relaxed. For those with technology there are links and suggestions for relaxing music.
Download here…
This booklet gives simple breathing exercises to undertake to keep relaxed. For those with technology there are links and suggestions for relaxing music.
Download here…
We have some places remaining on the following short online courses. Where there is a fee stated, the course is eligible […]
The County Council has commissioned an independent research agency to conduct a survey with residents about alcohol use. This survey supports our campaign to […]
Craven College have just flagged up two Mental Health First Aid Courses that are still open for booking: Mental Health First Aid […]
Please click here for more information on Zoom courses