Step into Spring – Small Steps to Wellbeing
Starts 8th February 09:30 – 12:30 – every Monday for 3 weeks
During this course you will develop skills to change your mindset into a more positive one.
You will explore the use of existing strengths, coping strategies and learn relaxation techniques to improve your emotional health and wellbeing.
More information here…
The thought of having to “do” online classes can be overwhelming. Don’t let this hold you back. This course is for anyone […]
17th May 2021 closing date – interviews 25th May post number 064574 Advert for Living Well Coordinator 1 x Ryedale Permanent […]
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