Swap your inactive pursuits with active ones. Go for a walk. Step outside. Cycle. Play a game. Garden. Dance. Walk or cycle when making short journeys. Being active makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness.
Creative Craft Courses Starting April 2021
More information here...
Read More
Health, Wellbeing and Social Care Courses – April 21
Please find information on courses in April: Health and Social Care Courses here... Health and Wellbeing Courses here...
Read More
Learn to Learn Online
The thought of having to “do” online classes can be overwhelming? Don't let this hold you back. This FREE course...
Read More
