Swap your inactive pursuits with active ones. Go for a walk. Step outside. Cycle. Play a game. Garden. Dance. Walk or cycle when making short journeys. Being active makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness.
Creative Craft Courses Starting April 2021
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Health, Wellbeing and Social Care Courses – April 21
Please find information on courses in April: Health and Social Care Courses here... Health and Wellbeing Courses here...
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Learn to Learn Online
The thought of having to “do” online classes can be overwhelming? Don't let this hold you back. This FREE course...
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