Swap your inactive pursuits with active ones. Go for a walk. Step outside. Cycle. Play a game. Garden. Dance. Walk or cycle when making short journeys. Being active makes you feel good. Most importantly, discover a physical activity you enjoy and that suits your level of mobility and fitness.
October 20, 2021 / Be Active, Connect, Keep Learning, Keep Learning Formal, Keep Learning Fun, Take Notice
If you need help in enrolling on a course please check out this helpful video....Read More
August 2, 2021 / Be Active, Connect, General, Take Notice
Funding the Future – Vital Funding Help for North Yorkshire’s Voluntary Groups
FUNDING THE FUTURE – VITAL FUNDING HELP FOR NORTH YORKSHIRE’S VOLUNTARY GROUPS Support for charities and community groups in North...Read More