Do something nice for a friend, or a stranger. Thank someone. Smile. Volunteer your time. Join a community group. Look out as well as in. Seeing yourself and your happiness linked to the wider community can be incredibly rewarding and creates connections with the people around you.

April 21, 2020 / Be Active, Connect, Give, Keep Learning, Keep Learning Formal, Keep Learning Fun, Take Notice

Time Out – 80 Things to Do in Lockdown!!
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